Welcome to
Pettina Stanghon
Change doesn’t happen by chance. It happens when you decide to do the work.
At Pettina Stanghon (PS), we don’t sugarcoat or hand out polite affirmations. We cut through the noise, name the truth, and get to the root of what’s really going on — in life, in relationships, and in business.
This is where clarity meets courage. Where accountability replaces excuses.
Together, we build practical, evidence-based strategies that create lasting change. The kind that transforms how you live, lead and connect.
PS offers coaching and consulting that’s grounded, intelligent and results-driven. We work with individuals, couples and business leaders ready to do the work — and finally get the outcomes they want.
Meet Pettina
Pettina Stanghon is a psychotherapist, entrepreneur and educator who believes real change starts with radical honesty and practical action.
For over a decade, Pettina has led her private psychotherapy practice and founded Noosa Confidential, one of Australia’s leading integrated mental health and addiction facilities. Her work blends science, psychology and strategy to create sustainable mental, emotional and physical wellbeing.
A solution-focused therapist and coach, she looks forward, not back — helping clients understand behaviour, rewire patterns and take purposeful steps toward lasting change.
Blending evidence-based therapy, behavioural science and lived experience, she helps individuals, couples and business leaders get clear and do the work that changes everything.
Sessions
At PS we want to connect in a meaningful, impactful way. As such we have developed a range of session types and styles to suit your needs.
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Take therapy outdoors! Enjoy a more relaxed, dynamic setting while addressing your concerns on the move. Walking sessions combine fresh air with focused dialogue for a unique, energizing approach to mental wellness.
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Catch some waves and clear your mind with a blend of surf therapy and psychological support, designed to get you grounded, focused, and thriving.
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Stuck in a loop? PS weekend intensives give you and your partner the space to reset, heal, and transform— no distractions, just real progress.
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PS helps couples cut through the chaos, speak honestly, and rebuild connection. Whether you're staying together or moving on, PS can help you both get on the same page.
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3+ people
Family tensions running high? Pettina’s Family Forum cuts through the chaos, find common ground, and rebuild communication —no judgment, just solutions.
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Struggling with workplace dynamics? Pettina’s business coaching helps you resolve conflicts, improve communication, and boost performance. Big or small, we’ve got your business covered.