DATES RELEASED
!!
DATES RELEASED !!
August 2 - 5
Tinbeerwah,
Sunshine Coast QLD
2024 Women’s ONLY Retreat
October 25 - 28
Tinbeerwah,
Sunshine Coast QLD
Early bird open
Early bird open
Hormonal changes for 40+ ! I know firsthand the fun rollercoaster it ensues.
This year I'm hosting my first Women's only retreat to dig into what the hell is happening. We look scientifically at our body changes and the cascading effect on our relationships, parenting and mindset.
Surfing, ice baths, sauna sessions, hard hitting truths …. join me for a weekend of PSS without the BS.
THREE days of packed days of education, activities and connection.
Choose to overnight on location or transfer in daily.
Lodging options:
Private room - Option 1: King Bed
Private room - Option 2: Queen Bed
Private room- Option 3: Double Bed
Shared room Option 1: Queen & Single Bed (*can be private for additional charge)
Shared room Option 2: Double/Single Bunk Bed
Workhops
Movement as medicine
Food for vitality
Realising relational changes
Hormones and how they work
Activities
Breathwork
Ice baths
Surfing / SUP
Acupuncture
Yoga
….. and MORE!
Commitment issues?