DATES RELEASED

!!

DATES RELEASED !!

August 2 - 5

Tinbeerwah,
Sunshine Coast QLD

2024 Women’s ONLY Retreat

October 25 - 28

Tinbeerwah,
Sunshine Coast QLD

Early bird open

Early bird open

Hormonal changes for 40+ ! I know firsthand the fun rollercoaster it ensues.

This year I'm hosting my first Women's only retreat to dig into what the hell is happening. We look scientifically at our body changes and the cascading effect on our relationships, parenting and mindset.

Surfing, ice baths, sauna sessions, hard hitting truths …. join me for a weekend of PSS without the BS.

THREE days of packed days of education, activities and connection.

Choose to overnight on location or transfer in daily.

Lodging options:

Private room - Option 1: King Bed
Private room - Option 2: Queen Bed
Private room- Option 3: Double Bed

Shared room Option 1: Queen & Single Bed (*can be private for additional charge)
Shared room Option 2: Double/Single Bunk Bed

Workhops

  • Movement as medicine

  • Food for vitality

  • Realising relational changes

  • Hormones and how they work

Activities

  • Breathwork

  • Ice baths

  • Surfing / SUP

  • Acupuncture

  • Yoga

….. and MORE!

What is a PSS without the BS Women's only retreat?

Commitment issues?