RELATIONSHIPS
The quality of our lives is determined by the quality of our relationships. But how do we create, grow and retain quality relationships?It takes communication, understanding and effort. Below are some key resources on how to best do this.
RESOURCES
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#The State of Affairs Rethinking Infidelity. By Esther Perel"
#Healing Your Attachment Wounds. By Diane Poller Heller
#The Science of Trust Emotional Attunement for Couples. By John Gottman
#A Return to Love. By Marianne Williamson
#The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated. By John Gottman
#The 80/80 Marriage: A New Model for a Happier, Stronger Relationship. By Nate and Kaley Klem"
#Attached - Are You Anxious, Avoidant or Secure? How the Science of Adult Attachment Can Help You Find - and Keep - Love. By Amir LEvine and Rachel Heller
#Mating in Captivity Unlocking Erotic Intelligence. By Esther Perel#The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships. By Harriet Learner
#The Five Love Languages: The Secret to Love That Lasts. By Gary Chapman
#The Molecule of More. How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race. By Daniel Lieberman and Michael Long
#Come As You Are: Revised and Updated The Surprising New Science That Will Transform Your Sex Life. By Emily Nagoski
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#Dr K: There Is A Crisis Going On With Men!", “We’ve Produced Millions Of Lonely, Addicted Males!”. By Alok Kanojia
#Confidence and joy are the keys to a great sex life. By Emily Nagoski
#How Couples Sustain a Strong Sexual Connection for a Lifetime. By Emily Nagoski
#Healthy Conflict: Marriage & Relationship Advice. By Drs John & Julie Gottman
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